Caylee Goes To UVM

Written: November 2015

Caylee,

As you head off on your next great adventure, I wanted to pass along my hopes for you.

  1. Take care of yourself. This is the most important consideration of all. Get your sleep. Eat well. Exercise. Make good decisions about your health and well-being.

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Former blogger, CrossFit gym owner, corporate manager, paratrooper, marathoner, youth sports coach and jujitsu black belt. Now happily retired in Maui.

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Trey Whitaker

Former blogger, CrossFit gym owner, corporate manager, paratrooper, marathoner, youth sports coach and jujitsu black belt. Now happily retired in Maui.